Set Your Intention

Exciting news!

My FITNESS FOR POETS weekly poem has become
a MONTHLY letter as I shift focus to my first book– a magical realism memoir in verse about dancing away those early Art school days.

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Set Your Intention

Set Your Intention

A spoken word guided meditation
to move your current project
forward!

Lie down in a comfortable place
snug your ears
close your eyes
:
breathe

& listen